Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids

Summary of Book

It’s never too early to start teaching mindfulness to kids. Children often live in the moment, but it’s still easy for them to feel overwhelmed and overstimulated. Mindfulness for Little Ones helps children to develop healthy and mindful responses to new and challenging situations, which can help them better manage their emotions.

Author / Illustrator Biography

Hiedi France, EdD, has worked with students with mental health needs in the education system for 18 years, applying her studies of education and psychology to help them to succeed. Hiedi holds multiple degrees, including an EdD in Educational Leadership, and is also the founder of Behavior Savers (BehaviorSavers.com), which makes easy-to-use social-emotional resources for educators.